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FSA/HSA Eligible Cold and Flu Products

  • Original price $0.00 - Original price $0.00
    Original price $0.00
    $3.80
    $3.80 - $3.80
    Current price $3.80

    Ricola Throat Drops - Honey Lemon with Echinacea - 19ct

    Ricola

    Ricola Honey Lemon with Echinacea cough drops help soothe your cough and sore throat. The pleasing taste of these Ricola cough drops comes ...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $3.80
    $3.80 - $3.80
    Current price $3.80
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    Original price $0.00
    $12.80
    $12.80 - $12.80
    Current price $12.80

    Tylenol Cold + Flu+ Cough Night Wild Berry Liquid - 8 fl oz.

    Tylenol

    Temporarily relieve multiple cold and flu symptoms both day and night with Tylenol Cold + Flu + Cough Severe Liquid Medicine Value Pack. This two-p...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $12.80
    $12.80 - $12.80
    Current price $12.80
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    Original price $0.00
    $8.81
    $8.81 - $8.81
    Current price $8.81

    Vicks Original VapoRub - 1.76oz.

    Vicks

    Vicks VapoRub topical cough suppressant is brought to you by the world's #1 selling OTC cough and cold brand*! Vicks VapoRub is a topical c...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $8.81
    $8.81 - $8.81
    Current price $8.81
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    Original price $0.00
    $3.80
    $3.80 - $3.80
    Current price $3.80

    Ricola Herb Throat Drops Sugar Free, Lemon Mint - 19 ct

    Ricola

    Ricola Sugar Free Lemon Mint throat drops provide refreshing sore throat relief and are made with natural lemon balm extract, natural menthol sourc...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $3.80
    $3.80 - $3.80
    Current price $3.80
  • Original price $0.00 - Original price $17.90
    Original price $0.00 - Original price $17.90
    Original price $0.00
    $7.13 - $15.94
    $7.13 - $15.94
    Current price $7.13

    Advil Pain Reliever Fever Reducer Mini Liquid Gels

    Advil

    Fast Pain Medicine in a mini Capsule. Advil Liqui-Gels minis provide the concentrated power of Advil in a 33% smaller capsule. Easier to sw...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $17.90
    Original price $0.00 - Original price $17.90
    Original price $0.00
    $7.13 - $15.94
    $7.13 - $15.94
    Current price $7.13
    Save up to $1.96 Save $0.00
  • Original price $0.00 - Original price $23.93
    Original price $0.00 - Original price $23.93
    Original price $0.00
    $20.93 - $44.03
    $20.93 - $44.03
    Current price $20.93

    Flonase Allergy Relief Nasal Spray

    Flonase

    Unlike most allergy pills*, Flonase Allergy Relief Nasal Spray, 24 Hour Non Drowsy Allergy Medicine relieves sneezing, itchy, watery eyes and runny...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $23.93
    Original price $0.00 - Original price $23.93
    Original price $0.00
    $20.93 - $44.03
    $20.93 - $44.03
    Current price $20.93
    Save up to $3.00 Save $0.00
  • Original price $22.23
    Original price $22.23 - Original price $22.23
    Original price $22.23
    Current price $16.99
    $16.99 - $16.99
    Current price $16.99

    Vicks NyQuil Severe Cold and Flu Liquid - 12oz.

    Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquid provides fast, powerful relief for your worst cold...

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    FSA/HSA Eligible
    Original price $22.23
    Original price $22.23 - Original price $22.23
    Original price $22.23
    Current price $16.99
    $16.99 - $16.99
    Current price $16.99
    Save $5.24 Save $0.00
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    Original price $0.00
    $25.05 - $44.25
    $25.05 - $44.25
    Current price $25.05

    Allegra Adult 24HR Tablet 180 mg, Allergy Relief

    Allegra

    For your worst allergy symptoms, nothing works faster or stronger than Allegra 24-Hour Adult Non-Drowsy Antihistamine Tablets. Allegra Tabl...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $25.05 - $44.25
    $25.05 - $44.25
    Current price $25.05
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    Original price $0.00
    $15.87
    $15.87 - $15.87
    Current price $15.87

    Vicks DayQuil Cold & Flu Multi-Symptom Medicine LiquiCaps - 24ct

    Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks DayQuil Cold & Flu Liquicaps provide powerful relief for your worst cold and flu sy...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $15.87
    $15.87 - $15.87
    Current price $15.87
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    Original price $0.00
    $64.35
    $64.35 - $64.35
    Current price $64.35

    Puffs Plus Lotion with Scent of VICKS Facial Tissue - 24 Pack

    Vicks

    Puffs is so soft, your nose knows the difference. Protect your nose from ordinary tissues by choosing Puffs and skipping the sore nose issues. Puff...

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    Original price $0.00
    $64.35
    $64.35 - $64.35
    Current price $64.35
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    Original price $0.00
    $17.21
    $17.21 - $17.21
    Current price $17.21

    Tylenol Infant Pain Reliever and Fever Reducer, Grape - 2 fl oz.

    Tylenol

    Infants' Tylenol Oral Suspension provides temporary pain relief from your child's minor aches and pains due to the common cold, flu, sore t...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $17.21
    $17.21 - $17.21
    Current price $17.21
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    Original price $0.00
    $26.84
    $26.84 - $26.84
    Current price $26.84

    Benadryl Ultra Allergy Relief Tablets - 100 ct.

    Benadryl

    Get powerful relief from unexpected allergies with Benadryl Allergy Ultratabs Antihistamine Allergy Relief Tablets that offer effective col...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $26.84
    $26.84 - $26.84
    Current price $26.84
  • Original price $19.77
    Original price $19.77 - Original price $19.77
    Original price $19.77
    Current price $16.54
    $16.54 - $16.54
    Current price $16.54

    Zicam Cold Remedy Homeopathic Rapid Melts, Cherry - 25 ct.

    Zicam

    Zicam is completely different® from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms....

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    FSA/HSA Eligible
    Original price $19.77
    Original price $19.77 - Original price $19.77
    Original price $19.77
    Current price $16.54
    $16.54 - $16.54
    Current price $16.54
    Save $3.23 Save $0.00
  • Original price $19.77
    Original price $19.77 - Original price $19.77
    Original price $19.77
    Current price $16.54
    $16.54 - $16.54
    Current price $16.54

    Zicam Cold Remedy Homeopathic Rapid Melts, Citrus - 25 ct.

    Zicam

    Zicam is completely different® from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms....

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    FSA/HSA Eligible
    Original price $19.77
    Original price $19.77 - Original price $19.77
    Original price $19.77
    Current price $16.54
    $16.54 - $16.54
    Current price $16.54
    Save $3.23 Save $0.00
  • Original price $0.00 - Original price $0.00
    Original price $0.00
    $14.13
    $14.13 - $14.13
    Current price $14.13

    Vicks NyQuil Cold & Flu Medicine Liquid - Cherry - 8 fl oz

    Vicks

    When cold symptoms keep you up, try Vicks NyQuil SEVERE Cold & Flu liquid medicine. Just one dose of this over-the-counter medicine s...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $14.13
    $14.13 - $14.13
    Current price $14.13
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    Original price $0.00
    $14.13
    $14.13 - $14.13
    Current price $14.13

    Vicks NyQuil Cold and Flu Relief Liquid Medicine - 8 Oz

    Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquid provides fast, powerful relief for your worst co...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $14.13
    $14.13 - $14.13
    Current price $14.13
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    $14.63
    $14.63 - $14.63
    Current price $14.63

    Vicks Sinex Saline Nasal Spray Ultra Fine Mist - 5oz

    Vicks

    Relief you can trust from Vicks, the world's #1 selling cough and cold brand! Vicks Sinex, the brand your nose knows and loves, now carri...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $14.63
    $14.63 - $14.63
    Current price $14.63
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    $3.60
    $3.60 - $3.60
    Current price $3.60

    Vicks VapoCOOL SEVERE Medicated Sore Throat Drops - 18 ct

    Vicks

    Vicks VapoCOOL SEVERE Winterfrost Medicated Drops start working in seconds to deliver a powerful rush of Vicks Vapors and soothe your worst sore th...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $3.60
    $3.60 - $3.60
    Current price $3.60
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    $8.81
    $8.81 - $8.81
    Current price $8.81

    Vicks VapoRub Ointment Lemon Scent 1.76 oz

    Vicks

    Vicks® VapoRub Topical Cough Suppressant with Lemon Scent—the #1-selling branded children’s cough cold product* appropriate for ages two and up—is...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $8.81
    $8.81 - $8.81
    Current price $8.81
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    Original price $0.00
    $13.17
    $13.17 - $13.17
    Current price $13.17

    Vicks Advanced Soothing Vapors Waterless Vaporizer

    Vicks

    Experience the comforting power of Vicks Advanced Soothing Vapors Waterless Vaporizer. This innovative device releases soothing menthol vapors with...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $13.17
    $13.17 - $13.17
    Current price $13.17
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    $16.94
    $16.94 - $16.94
    Current price $16.94

    Vicks Pure Zzzs All Night Extended Release Melatonin Sleep Aid 21 Ct

    Vicks

    ZzzQuil PURE Zzzs ALL NIGHT is the only product with our unique botanical blend plus BioMelatonin, designed to mimic your body's natural melatonin ...

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    Original price $0.00
    $16.94
    $16.94 - $16.94
    Current price $16.94
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    $8.63
    $8.63 - $8.63
    Current price $8.63

    Vicks BabyRub Chest Rub Soothing Ointment - 1.76oz

    Vicks

    At times with a fussy baby you want to do everything you can to soothe and comfort them. The gentle, non-medicated Vicks BabyRub formula ...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $8.63
    $8.63 - $8.63
    Current price $8.63
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    Original price $0.00
    $14.39
    $14.39 - $14.39
    Current price $14.39

    Vicks NyQuil Cold & Flu Medicine LiquiCaps - 16ct

    Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquicaps provides fast, powerful relief for your worst...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $14.39
    $14.39 - $14.39
    Current price $14.39
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    Original price $0.00
    $21.45
    $21.45 - $21.45
    Current price $21.45

    Pure Zzzs Pure Kids Melatonin Gummies - 48 Count

    Vicks

    VICKS PURE Zzzs Kidz Gummies are thoughtfully designed with your child in mind. They are mindfully formulated by our team of dedicated sc...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $21.45
    $21.45 - $21.45
    Current price $21.45
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    Original price $0.00
    $13.98
    $13.98 - $13.98
    Current price $13.98

    Vicks DayQuil Severe Cold & Flu Medicine LiquiCaps

    Vicks

    When a cold comes on strong, knock it out with Vicks DayQuil and NyQuil SEVERE Cold & Flu Liquicaps. Just one dose of this over-the-c...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $13.98
    $13.98 - $13.98
    Current price $13.98
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    $28.35
    $28.35 - $28.35
    Current price $28.35

    Vicks Warm Steam Vaporizer, Small to Medium Rooms - 1.5 Gallon Tank

    Vicks

    When you or your child isn't feeling well, the Warm Steam Vaporizer brings you the soothing experience you need. The protective Steam Gua...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $28.35
    $28.35 - $28.35
    Current price $28.35
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    Original price $0.00
    $75.51
    $75.51 - $75.51
    Current price $75.51

    Vicks Humidifier Warm Mist 1 Gallon

    Vicks

    Dry air can lead to and exacerbate colds, coughs and congestion. The Vicks Warm Mist Humidifier boasts a humidity control that lets you regulate th...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $75.51
    $75.51 - $75.51
    Current price $75.51
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    Original price $0.00
    $16.10
    $16.10 - $16.10
    Current price $16.10

    Vicks Soothing & Moisturizing VapoCream 3 Oz

    Vicks

    Vicks VapoCream contains soothing non-medicated vapors in an easy to apply, moisturizing cream for a comforting experience when you're suffering fr...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $16.10
    $16.10 - $16.10
    Current price $16.10
  • Original price $0.00 - Original price $0.00
    Original price $0.00
    $80.00
    $80.00 - $80.00
    Current price $80.00

    Puffs Plus Lotion with Vicks Facial Tissues

    Vicks

    Puffs is so soft, your nose knows the difference. Protect your nose from ordinary tissues by choosing Puffs and skipping the sore nose is...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $80.00
    $80.00 - $80.00
    Current price $80.00
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    Original price $0.00
    $88.53
    $88.53 - $88.53
    Current price $88.53

    Vicks CoolRelief Filter Free Humidifer

    Vicks

    The Vicks Ultrasonic CoolRelief Filter Free Humidifier + VapoSteam is designed to quietly provide visible cool, medicated mist that relieves cough ...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $88.53
    $88.53 - $88.53
    Current price $88.53
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    Original price $0.00
    $30.29
    $30.29 - $30.29
    Current price $30.29

    Vicks Nyquil Cold & Flu Relief Liquid Cherry - Twin-Pack

    Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquid provides fast, powerful relief for your worst co...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $30.29
    $30.29 - $30.29
    Current price $30.29
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    Original price $0.00
    $15.50
    $15.50 - $15.50
    Current price $15.50

    Vicks VapoPads Refill - Soothing Menthol - 12ct

    Vicks

    Vicks Soothing Menthol VapoPads pack is the perfect sidekick to your Humidifier. These pads infused with soothing menthol & fit perfe...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $15.50
    $15.50 - $15.50
    Current price $15.50
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    Original price $0.00
    $15.50
    $15.50 - $15.50
    Current price $15.50

    Vicks VapoPads Refill - Soothing Lavender and Rosemary - 12ct

    Vicks

    Experience the soothing power of Vicks Calming Lavender VapoPads with the Family Pack. These VapoPads are specifically designed to be used with Vic...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $15.50
    $15.50 - $15.50
    Current price $15.50
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    Original price $0.00
    $144.11
    $144.11 - $144.11
    Current price $144.11

    Vicks Dual Comfort – Cool + Warm Mist Humidifier

    Vicks

    The Vicks Dual Comfort Cool + Warm Mist Humidifier is a cool mist humidifier and a warm mist humidifier, giving you the flexibility to choose yo...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $144.11
    $144.11 - $144.11
    Current price $144.11
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    Original price $0.00
    $9.45
    $9.45 - $9.45
    Current price $9.45

    Vicks VapoRub Lavender Scented Cough Suppressant Ointment - 1.76OZ

    Vicks

    Vicks VapoRub Lavender is a topical cough suppressant brought to you by the world's #1 selling OTC cough and cold brand! Experience the power of th...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $9.45
    $9.45 - $9.45
    Current price $9.45
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    Original price $0.00
    $8.76
    $8.76 - $8.76
    Current price $8.76

    Vicks VapoInhaler Portable Nasal Inhaler, Non-Medicated

    Vicks

    Vicks VapoInhaler scented stick is a convenient non-medicated nasal inhaler. Made with refreshing, non-medicated Vicks Vapors, you can breathe in e...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $8.76
    $8.76 - $8.76
    Current price $8.76
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    Original price $0.00
    $59.60
    $59.60 - $59.60
    Current price $59.60

    Vicks Top Fill 0.5 gallon Ultrasonic Cool Mist Humidifier - White

    Vicks

    The Vicks Mini Filter Free Cool Mist Humidifier creates cool, visible mist to help temporarily relieve cough and congestion symptoms for better bre...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $59.60
    $59.60 - $59.60
    Current price $59.60
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    Original price $0.00
    $77.24
    $77.24 - $77.24
    Current price $77.24

    Vicks Personal Steam Inhaler with Variable Steam Control & Soft Mask

    Vicks

    The Vicks Sinus Inhaler helps provide symptomatic relief from cough and congestion caused by colds, seasonal allergies, and sinusitis. Th...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $77.24
    $77.24 - $77.24
    Current price $77.24
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    Original price $0.00
    $21.56
    $21.56 - $21.56
    Current price $21.56

    Vicks VapoRub Ointment 6 oz

    Vicks

    Vicks VapoRub topical cough suppressant is brought to you by the world's #1 selling OTC cough and cold brand*! Vicks VapoRub is a topical...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $21.56
    $21.56 - $21.56
    Current price $21.56
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    Original price $0.00
    $35.69
    $35.69 - $35.69
    Current price $35.69

    Vicks Waterless Vaporizer

    Vicks

    The Vicks Waterless Vaporizer provides soothing menthol vapors for non-medicated comfort. Its three scent settings administer quiet, soothing vapor...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $35.69
    $35.69 - $35.69
    Current price $35.69
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    Original price $0.00
    $12.03
    $12.03 - $12.03
    Current price $12.03

    Zyrtec 24 Hour Allergy Relief Tablets, 10 mg Antihistamine with Cetirizine HCl, 5 ct

    Zyrtec

    Zyrtec Allergy Relief Medicine Tablets relieve your worst indoor and outdoor allergy symptoms. With 10 milligrams of the antihistamine ce...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $12.03
    $12.03 - $12.03
    Current price $12.03
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    Original price $0.00
    $25.62 - $48.21
    $25.62 - $48.21
    Current price $25.62

    Zyrtec 24 Hour Allergy Relief 10Mg Liquid Gel Capsules - Cetirizine HCl

    Zyrtec

    Zyrtec Allergy Relief Liquid Gels provide 24-hour relief of your worst indoor and outdoor allergy symptoms. With 10 milligrams of cetiriz...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $25.62 - $48.21
    $25.62 - $48.21
    Current price $25.62
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    Original price $0.00
    $25.62
    $25.62 - $25.62
    Current price $25.62

    Zyrtec 24 Hour Allergy Relief Tablets - Cetirizine HCl - 14ct

    Zyrtec

    Zyrtec Allergy Relief Medicine Tablets relieve your worst indoor and outdoor allergy symptoms. With 10 milligrams of the antihistamine ce...

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    FSA/HSA Eligible
    Original price $0.00 - Original price $0.00
    Original price $0.00
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    Zyrtec

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    Vicks

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Cold and Flu: Battling the Seasonal Sicknesses

In the realm of seasonal illnesses, few adversaries are as persistent and disruptive as the common cold and the flu. Each year, as temperatures drop and winter takes its grip, these viral foes make their presence known, affecting millions around the world. But fret not, for in this comprehensive guide, we are here to equip you with the knowledge and strategies to combat cold and flu effectively. From understanding the differences between the two to exploring prevention techniques and home remedies, we've got you covered.

Understanding Cold and Flu

What are Cold and Flu?
The common cold and influenza, or flu, are both respiratory illnesses caused by viruses. However, they are distinct in terms of symptoms and severity.

The Common Cold
The common cold is typically milder and characterized by symptoms like a runny or stuffy nose, sneezing, coughing, and a sore throat. It rarely leads to complications.

Influenza (Flu)
Influenza is more severe and can lead to complications such as pneumonia and hospitalization. Symptoms include high fever, muscle aches, fatigue, and a dry cough.

The Battle Begins: Prevention

Strengthening Your Immune System

A robust immune system is your first line of defense against cold and flu. Here's how to bolster it:

  • Eat Nutrient-Rich Foods: Include plenty of fruits, vegetables, and whole grains in your diet for essential vitamins and minerals.
  • Stay Hydrated: Drinking enough water keeps your mucous membranes moist, making it harder for viruses to enter your body.

Good Hygiene Practices

Proper hygiene can significantly reduce your risk of infection:

  • Frequent Handwashing: Wash your hands with soap and water for at least 20 seconds, especially after being in public places.
  • Use Hand Sanitizer: When soap and water are unavailable, use hand sanitizer with at least 60% alcohol.

Managing Symptoms at Home

Over-the-Counter Medications

Over-the-counter (OTC) medicines can provide relief from symptoms:

  • Pain Relievers: Acetaminophen or ibuprofen can alleviate fever, headaches, and body aches.
  • Decongestants: Decongestants help relieve nasal congestion.

Natural Remedies

Explore these home remedies for symptom relief:

  • Honey and Ginger: A warm drink with honey and ginger can soothe a sore throat and cough.
  • Steam Inhalation: Inhaling steam can alleviate nasal congestion and soothe irritated airways.

Seeking Medical Help

When to Consult a Doctor

Sometimes, symptoms worsen, and medical attention is necessary:

  • Persistent High Fever: If your fever persists above 103°F, consult a healthcare provider.
  • Difficulty Breathing: Breathing difficulties, chest pain, or bluish lips require immediate medical attention.

FAQs

  • How long does a cold or flu typically last? The common cold usually lasts for about 7-10 days, while the flu can last up to two weeks. However, symptoms may vary from person to person.
  • Can I get the flu even if I've had a flu shot? Yes, it's possible. The flu vaccine is not 100% effective, but it can reduce the severity of symptoms if you do get infected.
  • What's the difference between a cold and allergies? Both can cause similar symptoms, but colds are caused by viruses, while allergies are triggered by the immune system's response to allergens.
  • Are antibiotics effective against colds and the flu? No, antibiotics are not effective against viral infections like the cold and flu. They only work against bacterial infections.
  • How can I protect my family from getting sick during flu season? Encourage good hygiene practices, like handwashing, and ensure everyone in your household gets a flu shot to reduce the risk of infection.

Conclusion

As the cold and flu season approaches, it's crucial to arm yourself with knowledge and preventive measures. By adopting a healthy lifestyle, practicing good hygiene, and knowing when to seek medical help, you can reduce your risk and minimize the impact of these seasonal illnesses.