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Fitness & Nutrition
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Original price $0.00 - Original price $0.00Original price $0.00$64.71$64.71 - $64.71Current price $64.71TheraBand Stability Trainer
Sammons PrestonKey Specs Soft oval-shaped, color-coded pad Non-slip ribbed surface Small, lightweight, and easily portable, fitting in a gym bag for on-the-go ...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$64.71$64.71 - $64.71Current price $64.71 -
Original price $0.00 - Original price $0.00Original price $0.00$83.83$83.83 - $83.83Current price $83.83TheraBand Rocker Board
Sammons PrestonKey Specs Durable and Lightweight Essential for Balance Training Stimulates the Body Durable and LightweightThe TheraBand Rocker Board is designe...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$83.83$83.83 - $83.83Current price $83.83 -
Original price $0.00 - Original price $0.00Original price $0.00$78.72$78.72 - $78.72Current price $78.72CanDo Bands Low-Powder Latex Exercise Band Roll
Sammons PrestonKey Specs: Exercise bands are designed to help prevent injuries while increasing flexibility and range of motion Features a color-coded resistanc...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$78.72$78.72 - $78.72Current price $78.72 -
Original price $0.00 - Original price $0.00Original price $0.00$85.73$85.73 - $85.73Current price $85.73Balance Pad
Sammons PrestonKey Specs: Soft foam construction for barefoot training and proprioception Non-slip, durable tear-resistant surface helps prevent falls For impro...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$85.73$85.73 - $85.73Current price $85.73 -
Original price $0.00 - Original price $0.00Original price $0.00$167.38 - $173.50$167.38 - $173.50Current price $167.38TheraBand Professional Non-Latex Resistance Bands
Sammons PrestonKey Specs Perfect for any level of fitness in the clinic, for at home workouts, or on the go Bands offered in a 50-yd. box with resistance levels ...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$167.38 - $173.50$167.38 - $173.50Current price $167.38 -
Original price $0.00 - Original price $0.00Original price $0.00$21.41 - $24.41$21.41 - $24.41Current price $21.41Mesh Lifting Gloves
Sammons PrestonKey Specs: Features a mesh back for cool comfort and long term wear Sold in pairs and available in black Available in four size options and base...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$21.41 - $24.41$21.41 - $24.41Current price $21.41 -
Original price $0.00 - Original price $0.00Original price $0.00$34.66 - $79.50$34.66 - $79.50Current price $34.66Black Foam Rolls
Sammons PrestonKey Specs: Black color for a sleek and professional appearance Strong enough to accommodate large adults, ensuring durability and reliability dur...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$34.66 - $79.50$34.66 - $79.50Current price $34.66 -
Original price $0.00 - Original price $314.30Original price $0.00 - Original price $314.30Original price $0.00$76.17 - $382.61$76.17 - $382.61Current price $76.17
Dycem Non-Slip Bulk Roll Matting
Sammons PrestonKey Specs: Designed to hold objects in place and provide a stronger grip Can be used as placemats and stability aids during exercises Offered in ...
View Full DetailsOriginal price $0.00 - Original price $314.30Original price $0.00 - Original price $314.30Original price $0.00$76.17 - $382.61$76.17 - $382.61Current price $76.17Save up to $94.35 -
Original price $0.00 - Original price $0.00Original price $0.00$176.03$176.03 - $176.03Current price $176.03TheraBand Soft Weight
Sammons PrestonKey Specs Soft, weighted balls Constructed of Pliable PVC shells 4-1/2" diameter Ideal for strength training Durable Wipe-clean surface Set of 6 ...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$176.03$176.03 - $176.03Current price $176.03 -
Original price $0.00 - Original price $0.00Original price $0.00$69.00 - $266.80$69.00 - $266.80Current price $69.00TheraBand Professional Latex Resistance Bands
Sammons PrestonKey Specs Made with the highest quality natural rubber latex Color-coded levels of progressive resistance Can be used in the clinic, at-home, or o...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$69.00 - $266.80$69.00 - $266.80Current price $69.00 -
Original price $0.00 - Original price $0.00Original price $0.00$36.08 - $52.78$36.08 - $52.78Current price $36.08Blue Foam Rolls
Sammons PrestonKey Specs: Alleviates Muscle Pain Increase range of motion Improves posture Optimal Rehabilitation ToolAn optimal rehabilitation tool suitable f...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$36.08 - $52.78$36.08 - $52.78Current price $36.08 -
Original price $0.00 - Original price $0.00Original price $0.00$39.00$39.00 - $39.00Current price $39.00Squeeze Ball Hand Exerciser - Pack of 12
Sammons PrestonKey Specs: Tension and anxiety can be worked out through the safe, physical activity of squeezing the ball hand exerciser Ideal for managing acut...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$39.00$39.00 - $39.00Current price $39.00 -
Original price $0.00 - Original price $0.00Original price $0.00$27.54 - $408.28$27.54 - $408.28Current price $27.54Ankle Wrist Weights
Sammons PrestonKey Specs Heavy-duty grommet at one end for hanging Filled with lead-free steel shots Velcro fasteners and D-ring straps Exterior stitching for re...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$27.54 - $408.28$27.54 - $408.28Current price $27.54 -
Original price $0.00 - Original price $0.00Original price $0.00$63.92$63.92 - $63.92Current price $63.92Large Plastic Stacking Cones - 30 Cups
Sammons PrestonKey Specs: Constructed of safe and durable 7” high textured cones that can be washed and sanitized Large (5 1/2” top circumference and 8” base ci...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$63.92$63.92 - $63.92Current price $63.92 -
Original price $0.00 - Original price $0.00Original price $0.00$26.88 - $96.86$26.88 - $96.86Current price $26.88Vinyl-Coated Iron Dumbbells
Sammons PrestonKey Specs Durable cast iron Vinyl-coated Easy to grip Latex free Sold in pairs Use in Any Space The Iron Dumbbells are ideal for any area with e...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$26.88 - $96.86$26.88 - $96.86Current price $26.88 -
Original price $0.00 - Original price $0.00Original price $0.00$20.96 - $39.84$20.96 - $39.84Current price $20.96Foam Therapy Rolls
Sammons PrestonKey Specs: To enhance balance Body awareness Motor planning Neural and muscular flexibility Dynamic strengthening Promotes Myofascial ReleaseSa...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$20.96 - $39.84$20.96 - $39.84Current price $20.96 -
Original price $0.00 - Original price $0.00Original price $0.00$25.00$25.00 - $25.00Current price $25.00Pursonic Wireless Muscle Stimulator Pulse Massager
Pursonic USAAt Glance: High-Tech Pulse Stimulation Five Modes & Ten Intensities Full Body Application Wearable & Wireless Battery Power Source The P...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$25.00$25.00 - $25.00Current price $25.00 -
Original price $0.00 - Original price $0.00Original price $0.00$466.25$466.25 - $466.25Current price $466.25Clinton Slim Weight Storage Rac Kiosk
ClintonKey Specs Creative slim design Minimum floor space requirement 4 adjustable shelves Clinton Slim Weight Storage Rac/Kiosk The Clinton Slim Weight...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$466.25$466.25 - $466.25Current price $466.25 -
Original price $0.00 - Original price $0.00Original price $0.00$22.99$22.99 - $22.99Current price $22.99Cure Hydrating Electrolyte Drink Mix - Grapefruit
Cure HydrationHydrating electrolyte drink mix with no added sugar or artificial ingredients. Plant-based & backed by science. Turn your water into WOW! + B...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$22.99$22.99 - $22.99Current price $22.99 -
Original price $7.99 - Original price $7.99Original price $7.99$599.98$599.98 - $599.98Current price $599.98Digital Lift Scale for Patient Lifts - Compatible with Most Electric Lifts
ProHealIntroducing ProHeal’s lift digital scale, the ultimate solution for accurate and efficient patient lifting. Designed specifically for patient lifts...
View Full DetailsOriginal price $7.99 - Original price $7.99Original price $7.99$599.98$599.98 - $599.98Current price $599.98 -
Original price $59.99 - Original price $59.99Original price $59.99$59.99$59.99 - $59.99Current price $59.99Foldable Under Desk Bike Pedal Exerciser with Digital Display and Adjustable Tension
ProHealProHeal Folding Exercise Peddler – Compact, Convenient, and EffectiveThe ProHeal Folding Exercise Peddler is the ultimate solution for low-impact w...
View Full DetailsOriginal price $59.99 - Original price $59.99Original price $59.99$59.99$59.99 - $59.99Current price $59.99 -
Original price $0.00 - Original price $0.00Original price $0.00$53.29$53.29 - $53.29Current price $53.29Drive Medical Folding Exercise Peddler w/ Electronic Display - Black
Drive MedicalAdvances Mobility - Health and Independence The Folding Exercise Peddler with Electronic Display by Drive Medical is simply unbeatable when it come...
View Full DetailsOriginal price $0.00 - Original price $0.00Original price $0.00$53.29$53.29 - $53.29Current price $53.29 -
Original price $100.00 - Original price $100.00Original price $100.00$100.00$100.00 - $100.00Current price $100.00Pursonic Open-Ear Wireless Bone Conduction Headphones
Pursonic RetailAt Glance: Lightweight Bluetooth 5.0 Sports Earsets Lightweight & Ergonomic Long Battery Life Experience a revolutionary way to enjoy mus...
View Full DetailsOriginal price $100.00 - Original price $100.00Original price $100.00$100.00$100.00 - $100.00Current price $100.00
Fitness and nutrition go hand in hand when it comes to leading a healthy lifestyle. Whether you’re a fitness enthusiast or just starting your journey, understanding the importance of balanced nutrition and regular exercise is crucial for achieving optimal health. That is why Shop Home Med carries a wide range of Fitness and Nutrition products
Why You Need Both for a Healthy Lifestyle
The benefits of a balanced approach to fitness and nutrition are numerous. Here’s how combining both can improve your health:
- Improved Energy Levels: Proper nutrition ensures you have the energy needed for physical activity.
- Better Recovery: Nutrition aids in muscle repair after a workout, reducing soreness and speeding up recovery.
- Weight Management: Combining regular exercise with a balanced diet can help you achieve and maintain a healthy weight.
- Stronger Immune System: Consistent physical activity and nutrient-rich foods strengthen your immune system, helping you fight off illness.
How to Stay Motivated on Your Fitness Journey
Staying consistent with fitness and nutrition can be challenging, but motivation is key. Here are a few tips to keep you on track:
- Set Small, Achievable Goals: Break your larger goals into smaller, more manageable ones.
- Find a Workout Buddy: Exercising with a friend can make it more enjoyable and hold you accountable.
- Track Your Progress: Celebrate your successes, no matter how small.
- Make it Fun: Choose activities you enjoy so you’ll stick with them long-term.