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Fitness & Nutrition

  • Original price $1,715.00 - Original price $1,948.00
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    Health o Meter Digital Portable Wheelchair Scale

    Health o Meter

    Key Specs Optimum in quality & reliability Easy to use Scale folds easily Equipped with handle, wheels, & casters  Weight Capacity: 800 lb...

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    Original price $1,715.00 - Original price $1,948.00
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    Health o Meter Antimicrobial High-Resolution Digital Neonatal Pediatric Tray Scale

    Health o Meter

    Key Features: Antimicrobial body, tray, handles, and keypad The high 1 gram resolution scale features a capacity of 20,000 grams/20 kg/45lb. The s...

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    Original price $2,853.00 - Original price $3,123.00
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  • Original price $3,125.00 - Original price $3,395.00
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    Health o Meter Antimicrobial High Resolution Digital Neonatal Pediatric Four Sided Tray Scale

    Health o Meter

    Key Specs: Capacity: 45 lb / 20 kg / 20,000 g Resolution: 1 g (up to 10,000 g); 5 g (10,001 to 20,000 g) Display: Backlit LCD, 5 ¼” x 1 ⅛” (133 mm...

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    Original price $3,125.00 - Original price $3,395.00
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  • Original price $2,482.00 - Original price $3,006.00
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    Health o Meter Digital Platform Scale with Handrails

    Health o Meter

    Key Specs Large, non-skid low-profile platform Optimum in quality & reliability Easy to use Extra wide "live" handrails Weight Capacity: 1000 ...

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    Original price $2,482.00 - Original price $3,006.00
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  • Original price $164.00 - Original price $164.00
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    Health o Meter High-Strength Wall-Mounted Height Rod

    Health o Meter

    Key Specs: Measuring Range: 55.5" (141 cm) Measuring Tape Range: 0-90" / 0-230 cm Graduation: 1/16" (1 mm) Material: High-strength polymer Warrant...

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    Original price $164.00 - Original price $164.00
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  • Original price $227.00 - Original price $227.00
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    Health o Meter Wall-Mounted Telescopic Metal Height Rod

    Health o Meter

    Key Specs: Measuring Range: 2 in - 90 in / 6 cm - 230 cm Graduation: 1/16 in / 1 mm Warranty: 2-year limited manufacturer warranty The 201HR h...

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    FSA/HSA Eligible
    Original price $227.00 - Original price $227.00
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  • Original price $3,632.00 - Original price $3,896.00
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    Health o Meter Digital In-Bed Stretcher Scale

    Health o Meter

    Key Specs Durable Portable Antimicrobial keypad Weight Capacity: 400 lb The 2000KL can weigh immobile patients and has a durable st...

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    Original price $3,632.00 - Original price $3,896.00
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    Health o Meter Mechanical Floor Scale

    Health o Meter

    Key Features: Solid construction and durable, non-skid mat can withstand frequent use Low platform height requires only minimal step up, offering ...

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    Original price $56.00 - Original price $66.00
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    Health o Meter 160KL Mechanical Floor Scale

    Health o Meter

    Key Features: 8" Raised Dial Display: Large, easy-to-read dial display is raised above the scale base to allow for more footroom on the platform ...

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    Original price $111.00 - Original price $188.00
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  • Original price $557.00 - Original price $557.00
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    Health o Meter Mechanical Pediatric Seat Scale

    Health o Meter

    Key Specs Easy to read rotating bars Exlusive engraved numerals Powder coated inside & out for extended life Weight Capacity: 130 lb ...

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    Original price $557.00 - Original price $557.00
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  • Original price $485.00 - Original price $485.00
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    Health o Meter 1522KL Mechanical Pediatric Tray Scale

    Health o Meter

    Key Features & Benefits: Engraved numerals on the poise bars can withstand frequent use, providing long-lasting readability. Easy-to-read meas...

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    Original price $485.00 - Original price $485.00
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    Health o Meter 142KL Mechanical Floor Scale

    Health o Meter

    Key Specs: Capacity: 330 lb / 150 kg Graduation: 1 lb / 0.5 kg Display: 6 ½” dial Platform Size: 11 ½” x 10 ¾” Platform Height: 2 ¼” Warranty: 1 y...

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    Original price $64.00 - Original price $120.00
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  • Original price $1,221.00 - Original price $1,480.00
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    Health o Meter High-Capacity Remote Display Digital Scale with Large Base

    Health o Meter

    Key Specs: Capacity: 1000 lb / 454 kg Resolution: 0.2 lb / 0.1 kg EMR Connectivity: USB, optional Pelstar® wireless Display: 1.5” High-Contrast Co...

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    Original price $1,221.00 - Original price $1,480.00
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    Health o Meter 1100 Series Digital Platform Scale with Handrails

    Health o Meter

    Key Specs: Capacity: 1000 lb / 454 kg Keypad: Antimicrobial protection Handrails: "Live" handrails for stability Platform: Extra-wide, non-ski...

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    Original price $1,601.00 - Original price $2,203.00
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    Health o Meter Mechanical Floor Dial Scale 270 lbs Capacity

    Health o Meter

    Key Features: Easy-to-read dial is conveniently located at the top of the scale Low platform height requires only minimal step up, offering patien...

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    Original price $30.00 - Original price $50.00
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    Pedialyte Electrolyte Water with Zero Sugar 33.8 oz

    Pedialyte

    At a Glance: Not for children under 5 years of age for mild to moderate dehydration due to vomiting and diarrhea 3 key electrolytes for hydration ...

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    FSA/HSA Eligible
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    $130.39
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    Pedialyte with Immune Support Vitamin C & Zinc Electrolytes Drink Powder Packets - 36 Ct

    Pedialyte

    At a Glance: 6 boxes x 6 packets, 0.49 oz each 4 key nutrients for immune support Zinc builds new immune cells Vitamin C promotes cell health Vit...

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    FSA/HSA Eligible
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    Pedialyte AdvancedCare Plus Electrolyte Solution Hydration Drink

    Pedialyte

    At a Glance: Formulated for higher electrolyte loss PreActiv® Prebiotics to help promote digestive health Quickly replaces fluids, zinc, and elect...

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    FSA/HSA Eligible
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    Pedialyte Electrolytes Drink Powder Packets - 36 Ct

    Pedialyte

    At a Glance: 6 boxes x 6 packets, 0.6 oz each Convenient for on-the-go Better value vs Pedialyte liquid liters Quickly replaces fluids and electro...

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    FSA/HSA Eligible
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    Pedialyte Electrolyte Hydration Drink Powder Packets

    Pedialyte

    At a Glance: Convenient for on-the-go Better value vs Pedialyte liquid liters Quickly replaces fluids and electrolytes Designed to prevent dehydr...

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    FSA/HSA Eligible
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    Invacare Wunder RS300 Patient Scale for Birdie Evo XPLUS

    Invacare

    Key Features: Digital scale designed for use specifically with the Invacare Birdie Evo XPLUS patient lift Large visible LCD DisplayPrecision scale...

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    FSA/HSA Eligible
    Original price $1,699.00 - Original price $1,699.00
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    $32.53
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    TheraBand Stretch Strap

    Sammons Preston

    Key Specs Provides a more comfortable and beneficial 'dynamic stretch'  Marked with numbered sections to visually track progress  Includes basic e...

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    FSA/HSA Eligible
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    TheraBand Professional Resistance Tubing Loop with Padded Cuffs

    Sammons Preston

    Key Specs Durable tubing for advanced rehabilitation and resistance training Padded cuffs with secure hook & loop fastening for comfort and fi...

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    FSA/HSA Eligible
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    TheraBand Stability Trainer

    Sammons Preston

    Key Specs Soft oval-shaped, color-coded pad Non-slip ribbed surface  Small, lightweight, and easily portable, fitting in a gym bag for on-the-go ...

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    FSA/HSA Eligible
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Fitness and nutrition go hand in hand when it comes to leading a healthy lifestyle. Whether you’re a fitness enthusiast or just starting your journey, understanding the importance of balanced nutrition and regular exercise is crucial for achieving optimal health. That is why Shop Home Med carries a wide range of Fitness and Nutrition products 

Why You Need Both for a Healthy Lifestyle

The benefits of a balanced approach to fitness and nutrition are numerous. Here’s how combining both can improve your health:

  • Improved Energy Levels: Proper nutrition ensures you have the energy needed for physical activity.
  • Better Recovery: Nutrition aids in muscle repair after a workout, reducing soreness and speeding up recovery.
  • Weight Management: Combining regular exercise with a balanced diet can help you achieve and maintain a healthy weight.
  • Stronger Immune System: Consistent physical activity and nutrient-rich foods strengthen your immune system, helping you fight off illness.

How to Stay Motivated on Your Fitness Journey

Staying consistent with fitness and nutrition can be challenging, but motivation is key. Here are a few tips to keep you on track:

  1. Set Small, Achievable Goals: Break your larger goals into smaller, more manageable ones.
  2. Find a Workout Buddy: Exercising with a friend can make it more enjoyable and hold you accountable.
  3. Track Your Progress: Celebrate your successes, no matter how small.
  4. Make it Fun: Choose activities you enjoy so you’ll stick with them long-term.

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