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Adult Cold Remedies

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    Vicks VapoCOOL Severe Cough Drops - Honey Lemon Chill - 45ct

    Vicks

    Vicks VapoCOOL SEVERE Honey Lemon Medicated Drops start working in seconds to deliver a powerful rush of Vicks Vapors and soothe your wor...

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    Vicks VapoCOOL Severe Medicated Cough Drops - Menthol - 45ct

    Vicks

    Vicks VapoCOOL SEVERE Winterfrost Medicated Drops start working in seconds to deliver a powerful rush of Vicks Vapors and soothe your wor...

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    Vicks VapoCOOL Sore Throat Spray - Winterfrost - 6 fl oz

    Vicks

    Wondering how to get rid of a sore throat fast? Try Vicks VapoCOOL Sore Throat Spray! VapoCOOL Sore Throat Spray is an over-the-counter m...

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    Vicks VapoCool Sore Throat Lozenges, 16 CT

    Vicks

    Vicks VapoCOOL Sore Throat Relief Lozenges act fast to soothe your worst sore throat pain. VapoCOOL Lozenges have intense cooling and powerful numb...

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    Vicks VapoInhaler Portable Nasal Inhaler, Non-Medicated

    Vicks

    Vicks VapoInhaler scented stick is a convenient non-medicated nasal inhaler. Made with refreshing, non-medicated Vicks Vapors, you can breathe in e...

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    Vicks VapoPatch with Long Lasting Soothing Vicks Vapors - 5 ct

    Vicks

    Vicks VapoPatch wearable aroma patches provide soothing, non-medicated Vicks Vapors in an easy-to-use patch that can be worn on your clothes. Exper...

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    Vicks VapoRub Lavender Scented Cough Suppressant Ointment - 1.76OZ

    Vicks

    Vicks VapoRub Lavender is a topical cough suppressant brought to you by the world's #1 selling OTC cough and cold brand! Experience the power of th...

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    Vicks VapoRub Ointment 6 oz

    Vicks

    Vicks VapoRub topical cough suppressant is brought to you by the world's #1 selling OTC cough and cold brand*! Vicks VapoRub is a topical...

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    Vicks VapoRub Ointment Lemon Scent 1.76 oz

    Vicks

    Vicks® VapoRub Topical Cough Suppressant with Lemon Scent—the #1-selling branded children’s cough cold product* appropriate for ages two and up—is...

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    Vicks VapoShower Soothing Vapors Tablets - 5ct

    Vicks

    Vicks VapoShower shower steamer tablets infuse into your shower steam helping to elevate your shower experience. Specially formulated to so...

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    Vicks VapoStick Balm

    Vicks

    Vicks VapoStick Non-Medicated Solid Balm is now available from the makers of Vicks VapoRub. Vicks VapoStick is an easy-to-use solid stick...

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    Vicks Vapocool Sore Throat Spray Cherry Berry Freeze 6 Oz Spray

    Vicks

    Cherry berry like you’ve never tasted before + fast acting sore throat relief. Vicks VapoCool Sore Throat Cherry Berry Spray starts working in sec...

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    Zicam Cold Remedy Cold Shortening Medicated Nasal Swabs

    Zicam

    At a glance: Homeopathic Zinc-Free Single use swabs With cooling menthol & eucalyptus HSA/FSA Eligible Zicam Cold Remedy, Homeopathic Cold...

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    Zicam Cold Remedy Homeopathic Rapid Melts, Citrus

    Zicam

    Zicam is completely different® from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms....

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    Zicam Cold Remedy Plus Cold Shortening Oral Mist Arctic Mint

    Zicam

    At a glance: Homeopathic Soothes sore throats and coughs Non-drowsy, non-habit forming HSA/FSA Eligible Zicam Cold Remedy Plus, Homeopathic Co...

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    Zicam Cold Remedy RapidMelts, Elderberry Citrus Flavor

    Zicam

    Zicam is completely different from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms. These qu...

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    Zicam Extreme Congestion Relief No-Drip Nasal Spray - Soothing Aloe Vera

    Zicam

    At a glance: Fast relief of nasal congestion Lasts up to 12 hours Non-drowsy HSA/FSA Eligible Zicam Extreme Congestion Relief, No-Drip Liquid N...

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    Zicam Homeopathic Cold Remedy Cold Shortening Rapidmelts Tablets

    Zicam

    At a glance: Homeopathic Quick dissolve tablets Non-drowsy cold remedy HSA/FSA Eligible Zicam Cold Remedy, Homeopathic Cold Shortening Medicine...

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    Zicam Homeopathic Cold Remedy Medicated Fruit Drops

    Zicam

    At a glance: Gummy form Homeopathic Non-drowsy cold remedy #1 Cold Shortening Brand Zicam Cold Remedy, Homeopathic Cold Shortening Medicine, Med...

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    Zicam Intense Sinus Relief No-Drip Nasal Spray - Cooling Menthol & Eucalyptus

    Zicam

    At a glance: Fast sinus relief  Maximum strength Lasts up to 12 hours Non-drowsy nasal spray HSA/FSA Eligible Zicam Intense Sinus Relief, No-Dr...

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    Zicam Ultra Cold Remedy Rapidmelts Tablets Orange Cream

    Zicam

    At a glance: Homeopathic Sugar-free, dye-free Non-drowsy cold remedy HSA/FSA Eligible Zicam Ultra Cold Remedy, Homeopathic Cold Shortening Medi...

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    Advil Multi-Symptom Cold and Flu Pain Reliever Tablets - 10 Count

    Advil

    Advil Multi-Symptom Cold and Flu Advil Multi-Symptom Cold & Flu can relieve your worst cold and flu symptoms with just one pill, so you can pow...

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    Alka-Seltzer Plus Powermax Cold & Flu Day Liquid Gels - 24 Count

    Alka-Seltzer

    ALKA-SELTZER PLUS MAXIMUM STRENGTH DAY COLD & FLU POWERMAX GELS Colds don’t care about the busy day you’ve got planned, and the distracting sym...

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    Neilmed PediaMist Pediatric Saline Nasal Spray

    NeilMed

    At a glance: Moisturizes and cleanses Non-medicated formula Easy application For pediatric use HSA/FSA Eligible NasaMist® Pediatric Saline Spr...

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    Theraflu Severe Cold Relief Soft Chews Apple Cinnamon

    Theraflu

    At a glance: Fast relief Reduces fever Cough suppressant Chewable tablets Theraflu Daytime Nighttime Theraflu Severe Cold Relief Soft Chews, Appl...

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    Zicam Cold Remedy Cold Shortening No-Drip Nasal Spray

    Zicam

    At a glance: Homeopathic Zinc-Free No drip With cooling menthol & eucalyptus Non-drowsy cold remedy HSA/FSA Eligible Zicam Cold Remedy, Home...

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    Ricola Herb Throat Drops Sugar Free, Lemon Mint - 19 ct

    Ricola

    Ricola Sugar Free Lemon Mint throat drops provide refreshing sore throat relief and are made with natural lemon balm extract, natural menthol sourc...

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When the cold season arrives, adults everywhere prepare to face the inevitable stuffy noses, coughs, and sore throats. A cold can knock you out of your daily routine, but with the right remedies, you can feel better faster. 

Why Do We Catch Colds?

We catch colds when our immune system is overwhelmed or compromised, usually due to exposure to viruses such as rhinovirus. These viruses are contagious and can spread through the air or by touching contaminated surfaces.

Best Remedies for Adults with a Cold

Nasal Sprays or Saline Solutions

Nasal congestion is one of the most uncomfortable cold symptoms. Saline sprays or nasal irrigation devices (like a Neti pot) can help clear nasal passages and reduce congestion without the side effects of medications.

Steam Inhalation

Steam is a great way to loosen mucus and relieve nasal congestion. You can take a hot shower or use a bowl of steaming hot water, covering your head with a towel to trap the steam. Breathe in deeply for relief from stuffy noses and sinus pressure.

Vitamin C and Zinc

There is ongoing debate about the effectiveness of vitamin C and zinc for preventing or shortening colds. While research is mixed, some studies suggest that both can help support the immune system and reduce the duration of cold symptoms when taken early.

When Should You See a Doctor?

Most colds will go away on their own within a week or two. However, if you experience any of the following symptoms, it may be time to consult a healthcare provider:

  • High fever: A fever higher than 101°F (38.3°C) can indicate a more serious infection.
  • Shortness of breath: Difficulty breathing or chest pain should never be ignored.
  • Prolonged symptoms: If your cold lasts longer than two weeks or worsens instead of improving, you may have a secondary infection like the flu or pneumonia.
  • Severe headache or sinus pain: Intense sinus pressure can be a sign of sinusitis, which requires treatment.

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