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The Top Health and Wellness Trends for Families in 2024: What You Need to Know
Discover the top family health and wellness trends for 2024, including eating well, outdoor activities, and more. Stay informed and healthy with our guide.
La transición a menopausia puede ser uno lleno de sorpresas y cambios. Tus niveles hormonales cambian y tu cuerpo experimenta diferentes manifestaciones físicas y emocionales, como se explica en detalle. aquí Algunos de estos cambios pueden provocar una variedad de miedos y emociones a medida que se acostumbra a un nuevo estilo de vida y rutina.
Si bien puede haber muchos beneficios hasta la perimenopausia y el período de la menopausia, no hay forma de ocultar las terribles asociaciones de las personas con algunos de sus síntomas. A continuación, nos centraremos en uno de los síntomas más alarmantes de la menopausia, la caída del cabello. Estudios muestran que un poco más de la mitad de todas las mujeres experimentan algún grado de adelgazamiento o pérdida de cabello relacionado con la menopausia. Por definición, la edad promedio de la menopausia es de 51 años, y el caso de la menopausia comienza 12 meses después de que una mujer vio su último período.
Antes de sumergirnos en las diferentes causas de la alopecia, el término médico de pérdida de cabello, primero expliquemos brevemente el proceso de crecimiento del cabello.
El ciclo de vida de cada folículo se divide en tres fases:
Pero cuando el cabello de una persona se cae o comienza a adelgazarse más rápido que su crecimiento, comienza la "pérdida de cabello".
Sí, la menopausia es un factor significativo en la pérdida de cabello en muchas mujeres. Durante la perimenopausia, los niveles de estrógeno y progesterona comienzan a disminuir. Estas hormonas desempeñan un papel en la promoción del crecimiento, la densidad y la plenitud del cabello. Cuando caen, conducen a un adelgazamiento del cabello que no crece tan rápido como antes.
A diferencia de los hombres, cuando la pérdida de cabello conduce a un retroceso de la línea del cabello, los síntomas de pérdida de cabello de la menopausia provocan una parte que se ensancha. "Por lo general, en la pérdida de cabello de patrón femenino, la línea frontal del cabello permanece más o menos igual, pero puede haber un ensanchamiento de la parte y un adelgazamiento central del cabello", dice Alison Bruce, MBChB, dermatóloga de Mayo Clinic.
Desafortunadamente, la pérdida de cabello que resulta de los cambios corporales no se puede revertir, pero se puede tratar. "La menopausia cambia físicamente la estructura de los folículos pilosos", escribe Kristin Hall, FNP . "Una vez que se miniaturiza un folículo piloso, es menos capaz de producir los pelos 'terminales' gruesos y pigmentados que representan la gran mayoría de los pelos del cuero cabelludo".
Hay muchos tratamientos para la pérdida de cabello para mujeres, desde medicamentos hasta trasplantes, como se detalla aquí . Sin embargo, un tratamiento del que a menudo no se habla es el uso natural de los aceites esenciales. Los clientes califican el champú anticaída del cabello de Dr. Hempster como el mejor champú para la caída del cabello. Masajear el cuero cabelludo con aceite de semilla de cáñamo alivia la sequedad del cuero cabelludo al absorber nutrientes y promover el crecimiento del cabello. Sus potentes propiedades antiinflamatorias ayudan a calmar la inflamación en el cuero cabelludo.
Discover the top family health and wellness trends for 2024, including eating well, outdoor activities, and more. Stay informed and healthy with our guide.
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