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Adult Cold Remedies

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    Flowflex Plus Covid-19 and Flu A&B 3-In-1 Home Self-Test Kit Flowflex

    At a Glance: Find peace of mind with Flowflex! 3-in-1 Home test for COVID-19, Flu A, and Flu B Easy-to-use nasal swab test Can be used to test chi...

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    Vicks CoolRelief Filter Free Humidifier Vicks

    The Vicks Ultrasonic CoolRelief Filter Free Humidifier + VapoSteam is designed to quietly provide visible cool, medicated mist that relieves cough ...

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    Vicks Humidifier Warm Mist 1 Gallon Vicks

    Dry air can lead to and exacerbate colds, coughs and congestion. The Vicks Warm Mist Humidifier boasts a humidity control that lets you regulate th...

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    Vicks Top Fill 0.5 gallon Ultrasonic Cool Mist Humidifier - White Vicks

    The Vicks Mini Filter Free Cool Mist Humidifier creates cool, visible mist to help temporarily relieve cough and congestion symptoms for better bre...

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    Vicks Warm Steam Vaporizer, Small to Medium Rooms - 1.5 Gallon Tank Vicks

    When you or your child isn't feeling well, the Warm Steam Vaporizer brings you the soothing experience you need. The protective Steam Gua...

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    Vicks Waterless Vaporizer Vicks

    The Vicks Waterless Vaporizer provides soothing menthol vapors for non-medicated comfort. Its three scent settings administer quiet, soothing vapor...

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    Abreva Docosanol 10% Cream Cold Sore & Fever Blister Treatment Abreva

    At a Glance: 0.07 oz Relieves itching and burning Portable Temporary relief Easy to apply HSA and FSA eligible product How Abreva Cream Works A...

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    Advil Children's Suspension Fever Reducer - 4 fl oz Advil

    Children's Advil Suspension Nothing fights fever faster or longer* than Children's Advil. In just one dose, this kids' fever reducer and pain relie...

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    Advil Junior Strength Ibuprofen Chewable Tablets Grape - 24 Count Advil

    Junior Strength Advil Chewables in Grape Nothing fights fever faster or longer than Advil Junior Strength pain reliever and fever reducer. In just ...

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    Alka-Seltzer Effervescent Aspirin Pain Relief Tablets Original - 72ct Alka-Seltzer

    ALKA-SELTZERΒ ORIGINAL FLAVOR Amazing, fast relief Get fast relief from headaches and body aches with Alka-SeltzerΒ Original Flavor's iconic efferves...

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    $10.54
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    Alka-Seltzer Plus Cold & Flu Liquid Gels - Day 12 Ct + Night 8 Ct Alka-Seltzer

    ALKA-SELTZER PLUS MAXIMUM STRENGTH DAY & NIGHT COLD & FLU LIQUID GELS When you need daytime and nighttime relief from your cold or flu symp...

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    $11.42
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    Alka-Seltzer Plus Cold & Flu Powermax Gels - Day 12 Ct + Night 4 Ct Alka-Seltzer

    ALKA-SELTZER PLUSΒ MAXIMUM STRENGTH DAY & NIGHT COLD & FLU POWERMAXΒ GELS When you need daytime and nighttime relief from your cold and flu s...

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    $14.95
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    Alka-Seltzer Plus Cold & Flu Powermax Gels - Day 16 Ct + Night 8 Ct Alka-Seltzer

    ALKA-SELTZER PLUSΒ MAXIMUM STRENGTH DAY & NIGHT COLD & FLU POWERMAXΒ GELS When you need daytime and nighttime relief from your cold and flu s...

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    Alka-Seltzer Plus Max Strength Cold & Cough Powermax Gels - 16 Count Alka-Seltzer

    ALKA-SELTZER PLUSΒ MAXIMUM STRENGTH COLD & COUGH POWERMAXΒ GELS Colds always seem to come at you with everything they’ve got. When you need fast ...

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    Alka-Seltzer Plus Maximum Strength Cold & Cough Liquid Gels - 10 Ct Alka-Seltzer

    ALKA-SELTZER PLUSΒ MAXIMUM STRENGTH COLD & COUGH LIQUID GELS Colds always seem to come at you with everything they’ve got. When you need fast re...

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    Aquaphor Healing Ointment Jar - 14 oz. Aquaphor

    Aquaphor Healing Ointment Advanced Therapy Skin Protectant is a multi-purpose solution for many skincare needs. Aquaphor is the #1 dermatol...

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    Aquaphor Immediate Relief Lip Repair Balm Aquaphor

    Find long-lasting moisture from the #1 dermatologist recommended lip care brand with Aquaphor Lip Repair Ointment. Aquaphor Lip Repair im...

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    $16.64 - $25.49
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    Boiron Oscillococcinum Flu Relief Quick Dissolve Pellets Boiron

    Key Features: Effective Symptom Relief: Targets flu-like symptoms such as body aches, chills, fever, and fatigue. Natural Homeopathic Formula: M...

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    $29.44 - $89.09
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    Flonase Allergy Relief Nasal Spray Flonase

    Unlike most allergy pills*, Flonase Allergy Relief Nasal Spray, 24 Hour Non Drowsy Allergy Medicine relieves sneezing, itchy, watery eyes and runny...

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    NeilMed All Natural Sinus Rinse Saline Nasal Rinse Kit NeilMed

    At a glance: Natural sinus relief–sinus rinse kit Saline nasal irrigation that soothes and moisturizes Gluten Free Natural #1 physician ...

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    NeilMed NasaFlo Neti Pot Sinus Relief Nasal Wash System NeilMed

    At a glance: Natural sinus relief–sinus rinse neti pot Saline nasal irrigation that soothes and moisturizes 50 premixed packets #1 p...

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    $10.41
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    NeilMed NasaMist Hypertonic Extra Strength Nasal Saline Spray NeilMed

    At a glance: Moisturizes & lubricates nasal passages Softens & loosens mucus Gentle mist for adults & children HSA/FSA Eligible N...

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    Alka-Seltzer Plus Powermax Cold & Flu Night Liquid Gels - 24 Count Alka-Seltzer

    ALKA-SELTZER PLUSΒ MAXIMUM STRENGTH NIGHT COLD & FLU POWERMAXΒ GELS When nighttime cold and flu symptoms get in the way of the rest you need, rea...

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    NeilMed NasaMist Isotonic Nasal Saline Spray NeilMed

    At a glance: Quick Relief All-Natural Cleansing Safe for 1 year and up Pregnancy Safe HSA/FSA Eligible NasaMist Isotonic Saline SprayΒ is a ster...

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When the cold season arrives, adults everywhere prepare to face the inevitable stuffy noses, coughs, and sore throats. A cold can knock you out of your daily routine, but with the right remedies, you can feel better faster.Β 

Why Do We Catch Colds?

We catch colds when our immune system is overwhelmed or compromised, usually due to exposure to viruses such as rhinovirus. These viruses are contagious and can spread through the air or by touching contaminated surfaces.

Best Remedies for Adults with a Cold

Nasal Sprays or Saline Solutions

Nasal congestion is one of the most uncomfortable cold symptoms. Saline sprays or nasal irrigation devices (like a Neti pot) can help clear nasal passages and reduce congestion without the side effects of medications.

Steam Inhalation

Steam is a great way to loosen mucus and relieve nasal congestion. You can take a hot shower or use a bowl of steaming hot water, covering your head with a towel to trap the steam. Breathe in deeply for relief from stuffy noses and sinus pressure.

Vitamin C and Zinc

There is ongoing debate about the effectiveness of vitamin C and zinc for preventing or shortening colds. While research is mixed, some studies suggest that both can help support the immune system and reduce the duration of cold symptoms when taken early.

When Should You See a Doctor?

Most colds will go away on their own within a week or two. However, if you experience any of the following symptoms, it may be time to consult a healthcare provider:

  • High fever: A fever higher than 101Β°F (38.3Β°C) can indicate a more serious infection.
  • Shortness of breath: Difficulty breathing or chest pain should never be ignored.
  • Prolonged symptoms: If your cold lasts longer than two weeks or worsens instead of improving, you may have a secondary infection like the flu or pneumonia.
  • Severe headache or sinus pain: Intense sinus pressure can be a sign of sinusitis, which requires treatment.
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