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Adult Cold Remedies

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    Zicam Cold Remedy Plus Cold Shortening Oral Mist Arctic Mint Zicam

    At a glance: Homeopathic Soothes sore throats and coughs Non-drowsy, non-habit forming HSA/FSA Eligible Zicam Cold Remedy Plus, Homeopathic Co...

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    Vicks Puffs Plus Lotion with Vicks Facial Tissues - 88 x 24 Packs Vicks

    Puffs is so soft, your nose knows the difference. Protect your nose from ordinary tissues by choosing Puffs and skipping the sore nose is...

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    Puffs Plus Lotion with Vicks Scent Facial Tissues - 24 Boxes x 48 Tissues Puffs

    At a Glance: With comforting scent of Vicks Gentle on skin Dermatologist tested Lotion for soothing comfort 2 ply Keep the soothing softness of P...

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    Crane Travel Ultrasonic Cool Mist Humidifier Crane

    Travel Humidifier – Includes Carrying Bag, Tank, Power Adapter Overview Get relief from cold and flu symptoms and bring wellness to your entire fam...

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    Crane Droplet Ultrasonic Cool Mist Humidifier Grey - 0.5 Gallon Crane

    Droplet Cool-Mist Humidifier with Vapor Tray, 0.5 Gal. Get relief from cold and flu like symptoms and bring wellness to your entire family in style...

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    Crane Ultrasonic Drop Cool Mist Humidifier White - 1 Gallon Crane

    Crane 1 Gal. Drop Cool-Mist Humidifier Get personal therapeutic respiration relief from cold and flu symptoms and bring wellness to your entire fam...

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    Vicks Filter Free Plus Cool Mist Ultrasonic Humidifier Vicks

    Creating a comforting environment just got easier. With sleek touch controls and no filters to replace, the Vicks FilterFree Plus Cool Mist Ultraso...

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    Vicks Starry Night Cool Moisture Humidifier Blue - 1 Gal Vicks

    The Vicks Starry Night Cool Mist Humidifier provides soothing, cool, invisible moisture and a calming environment to help your child sleep. The V37...

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    Vicks Warm Steam Vaporizer Humidifier with Night Light - 1.5 Gal Vicks

    When you or your child isn't feeling well, the Warm Steam Vaporizer brings you the soothing experience you need. The protective Steam Guard design ...

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    Allegra-D Allergy & Congestion Non-Drowsy 12-Hour Tablets Allegra

    At a glance: Antihistamine plus effective decongestant Non-drowsy 12-hour relief Relieves indoor and outdoor allergies Allegra-D Allergy & Co...

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    Pedialyte Electrolytes Drink Powder Packets - 36 Ct Pedialyte

    At a Glance: 6 boxes x 6 packets, 0.6 oz each Convenient for on-the-go Better value vs Pedialyte liquid liters Quickly replaces fluids and electro...

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    Theraflu ExpressMax Day/Night Severe Cold & Cough Relief Syrup - Berry Theraflu

    At a glance: Multi-symptom cold relief Reduces fever, pain reliever Max strength Alcohol-free HSA/FSA Eligible Theraflu ExpressMax Daytime/Nightt...

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    Vicks DayQuil Severe + Super C Convenience Pack 12 Ct Vicks

    DayQuil Severe is the daytime, coughing, aching, stuffy head, fever, congested chest, power through your day, medicine.Vicks Super C is a suppleme...

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    Zicam Cold Remedy Cold Shortening Medicated Nasal Swabs Zicam

    At a glance: Homeopathic Zinc-Free Single use swabs With cooling menthol & eucalyptus HSA/FSA Eligible Zicam Cold Remedy, Homeopathic Cold...

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    Advil Cold & Sinus Non-Drowsy Pain Reliever Coated Caplets - 20 Ct Advil

    Advil Cold and Sinus Caplets For over 20 years, people have trusted Advil Cold & Sinus for powerful, non-drowsy relie...

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    Advil Cold & Sinus Non-Drowsy Pain Reliever Liqui-Gels - 32 Count Advil

    Advil Cold & Sinus  For over 20 years, people have trusted Advil Cold & Sinus for powerful, non-drowsy relief of their tough cold and sinus...

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    Advil Sinus Congestion & Pain Relief Ibuprofen Tablets - 10 Count Advil

    Advil Sinus Congestion & Pain Advil Sinus Congestion & Pain combines the speed and strength of Advil and a proven nasal decongestant for fa...

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    Alka-Seltzer Effervescent Aspirin Pain Relief Tablets Original - 36ct Alka-Seltzer

    ALKA-SELTZER ORIGINAL FLAVOR Amazing, fast relief Get fast relief from headaches and body aches with Alka-Seltzer Original Flavor's iconic efferves...

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    Allegra-D Allergy & Congestion Non-Drowsy 24-Hour Tablets Allegra

    At a glance: Antihistamine plus effective decongestant Non-drowsy 24-hour relief Relieves indoor and outdoor allergies Allegra-D Allergy & Co...

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    Boogie Mist Unscented Saline Spray - 3.1 oz. Boogie

    Boogie® Saline Nasal Mist is made with a non-medicated natural and sterile saline formula, which quickly cleans and clears nasal and sinus ...

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    Sudafed 12 Hour Sinus Pressure+Pain Relief Decongestant - 16 Caplets Sudafed

    At a glance: Relieves headache, body aches & pains For nasal & sinus congestion Temporarily relieves fever 12-hour relief Non-drowsy HS...

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    Sudafed Maximum Strength 12 Hour Sinus Congestion Relief Caplets Sudafed

    At a glance: Relieves sinus congestion and pressure Maximum Strength 12-hour relief Non-drowsy HSA/FSA Eligible Sudafed Sinus Pressure + Conge...

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    Sudafed Maximum Strength Sinus Congestion Relief Tablets Sudafed

    At a glance: Maximum Strength Sinus Pressure Nasal Congestion Non-drowsy HSA/FSA Eligible Sudafed Sinus Congestion Relief Maximum Strength Dec...

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    Theraflu Day Time Severe Cold & Cough, Berry Infused with Menthol and Green Tea Theraflu

    Theraflu Daytime Severe Cold and Cough Hot Liquid Powder Berry Infused with Menthol and Green Tea Flavors brings the heat to fight your worst cold ...

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When the cold season arrives, adults everywhere prepare to face the inevitable stuffy noses, coughs, and sore throats. A cold can knock you out of your daily routine, but with the right remedies, you can feel better faster. 

Why Do We Catch Colds?

We catch colds when our immune system is overwhelmed or compromised, usually due to exposure to viruses such as rhinovirus. These viruses are contagious and can spread through the air or by touching contaminated surfaces.

Best Remedies for Adults with a Cold

Nasal Sprays or Saline Solutions

Nasal congestion is one of the most uncomfortable cold symptoms. Saline sprays or nasal irrigation devices (like a Neti pot) can help clear nasal passages and reduce congestion without the side effects of medications.

Steam Inhalation

Steam is a great way to loosen mucus and relieve nasal congestion. You can take a hot shower or use a bowl of steaming hot water, covering your head with a towel to trap the steam. Breathe in deeply for relief from stuffy noses and sinus pressure.

Vitamin C and Zinc

There is ongoing debate about the effectiveness of vitamin C and zinc for preventing or shortening colds. While research is mixed, some studies suggest that both can help support the immune system and reduce the duration of cold symptoms when taken early.

When Should You See a Doctor?

Most colds will go away on their own within a week or two. However, if you experience any of the following symptoms, it may be time to consult a healthcare provider:

  • High fever: A fever higher than 101°F (38.3°C) can indicate a more serious infection.
  • Shortness of breath: Difficulty breathing or chest pain should never be ignored.
  • Prolonged symptoms: If your cold lasts longer than two weeks or worsens instead of improving, you may have a secondary infection like the flu or pneumonia.
  • Severe headache or sinus pain: Intense sinus pressure can be a sign of sinusitis, which requires treatment.
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