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Adult Cold Remedies

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    Vicks VapoPads Refill - Soothing Menthol - 12ct Vicks

    Vicks Soothing Menthol VapoPads pack is the perfect sidekick to your Humidifier. These pads infused with soothing menthol & fit perfe...

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    Zicam Cold Remedy Cold Shortening No-Drip Nasal Spray Zicam

    At a glance: Homeopathic Zinc-Free No drip With cooling menthol & eucalyptus Non-drowsy cold remedy HSA/FSA Eligible Zicam Cold Remedy, Home...

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    Vicks Personal Steam Inhaler with Variable Steam Control & Soft Mask Vicks

    The Vicks Sinus Inhaler helps provide symptomatic relief from cough and congestion caused by colds, seasonal allergies, and sinusitis. Th...

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    Vicks BabyRub Chest Rub Soothing Ointment - 1.76oz Vicks

    At times with a fussy baby you want to do everything you can to soothe and comfort them. The gentle, non-medicated Vicks BabyRub formula ...

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    Vicks NyQuil Kids Cold and Cough + Congestion Relief Honey For Kids 6+, 8 OZ Vicks

    Vicks NyQuil products are trusted worldwide to treat cold symptoms to help you get the rest you need. As your children grow, their cold and cough s...

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    Vicks VapoRub Lavender Scented Cough Suppressant Ointment - 1.76OZ Vicks

    Vicks VapoRub Lavender is a topical cough suppressant brought to you by the world's #1 selling OTC cough and cold brand! Experience the power of th...

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    Theraflu-D Flu Relief Max Strength + Nasal Decongestion Syrup - Cherry Theraflu

    At a glance: Nasal congestion relief Reduces fever Max strength Up to 6 hours relief HSA/FSA Eligible Theraflu-D Daytime Nighttime Flu Relief Max...

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    Vicks NyQuil ALCOHOL FREE Cold & Flu Relief Liquid Medicine Berry Flavor - 12 FL OZ Vicks

    Vicks NyQuil ALCOHOL FREE Cold & Flu Nighttime Relief Liquid medicine provides the same fast, powerful relief you expect from Vicks NyQuil, in...

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    Vicks NyQuil Cold & Flu Medicine Liquid - Cherry - 8 fl oz Vicks

    When cold symptoms keep you up, try Vicks NyQuil SEVERE Cold & Flu liquid medicine. Just one dose of this over-the-counter medicine s...

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    Vicks NyQuil Severe Cold and Flu Liquid - 12oz. Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquid provides fast, powerful relief for your worst cold...

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    Vicks VapoInhaler Portable Nasal Inhaler, Non-Medicated Vicks

    Vicks VapoInhaler scented stick is a convenient non-medicated nasal inhaler. Made with refreshing, non-medicated Vicks Vapors, you can breathe in e...

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    Vicks VapoRub Ointment 6 oz Vicks

    Vicks VapoRub topical cough suppressant is brought to you by the world's #1 selling OTC cough and cold brand*! Vicks VapoRub is a topical...

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    Vicks VapoRub Ointment Lemon Scent 1.76 oz Vicks

    Vicks® VapoRub Topical Cough Suppressant with Lemon Scent—the #1-selling branded children’s cough cold product* appropriate for ages two and up—is...

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    Tukol Max Action Severe Congestion & Cough Relief - 6 Oz Tukol

    t a glance: Max strength Quick recovery Non drowsy Severe multi-symptom relief Tukol Max Action Severe Congestion & Cough Relief,  6 Fl ...

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    Aquaphor Healing Ointment Tube - 2 X 0.35 oz Aquaphor

    Aquaphor Healing Ointment Advanced Therapy Skin Protectant is a multi-purpose solution for many of your skincare needs. This body moisturizer ointm...

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    NeilMed Extra Strength Sinus Rinse Nasal Wash Hypertonic Packets NeilMed

    At a glance: Relieves nasal symptoms from flu & cold Preservative, drug & iodine free pH balanced, no burning or stinging HSA/FSA Eligibl...

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    NeilMed SinuFlo ReadyRinse Sinus Rinse Premixed Nasal Wash Kit NeilMed

    At a glance: Relieves nasal allergies and dryness Reusable squeeze bottle Ready to use HSA/FSA Eligible NeilMed SinuFlo Ready Rinse is a premi...

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    Tylenol Children's Fever Reducer & Pain Reliever, Ages 2-11, Grape Splash - 4 fl oz. Tylenol

    Intended for kids ages 2 to 11 years, Children's Tylenol Liquid Oral Suspension Medicine provides temporary relief from a range of cold and...

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    Vicks VapoCOOL Severe Cough Drops - Honey Lemon Chill - 18ct Vicks

    Vicks VapoCOOL SEVERE Honey Lemon Medicated Drops start working in seconds to deliver a powerful rush of Vicks Vapors and soothe your wor...

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    Vicks VapoCOOL Severe Medicated Cough Drops - Menthol - 45ct Vicks

    Vicks VapoCOOL SEVERE Winterfrost Medicated Drops start working in seconds to deliver a powerful rush of Vicks Vapors and soothe your wor...

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    Vicks VapoStick Balm Vicks

    Vicks VapoStick Non-Medicated Solid Balm is now available from the makers of Vicks VapoRub. Vicks VapoStick is an easy-to-use solid stick...

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    Sudafed PE Head Congestion + Pain Relief Decongestant Caplets - 20 ct. Sudafed

    At a glance: Pain reliever and fever reducer Cold and flu-related symptoms Headache  Nasal Congestion Non-drowsy HSA/FSA Eligible Sudafed PE...

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    Theraflu Daytime Severe Cold Relief Powder - Honey Ginger Theraflu

    At a glance: Multi-symptom cold relief Reduces fever Powder packet form HSA/FSA Eligible Theraflu Daytime Severe Cold Relief Hot Liquid Powder, H...

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    Vicks DayQuil Severe Cold & Flu Medicine LiquiCaps Vicks

    When a cold comes on strong, knock it out with Vicks DayQuil and NyQuil SEVERE Cold & Flu Liquicaps. Just one dose of this over-the-c...

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When the cold season arrives, adults everywhere prepare to face the inevitable stuffy noses, coughs, and sore throats. A cold can knock you out of your daily routine, but with the right remedies, you can feel better faster. 

Why Do We Catch Colds?

We catch colds when our immune system is overwhelmed or compromised, usually due to exposure to viruses such as rhinovirus. These viruses are contagious and can spread through the air or by touching contaminated surfaces.

Best Remedies for Adults with a Cold

Nasal Sprays or Saline Solutions

Nasal congestion is one of the most uncomfortable cold symptoms. Saline sprays or nasal irrigation devices (like a Neti pot) can help clear nasal passages and reduce congestion without the side effects of medications.

Steam Inhalation

Steam is a great way to loosen mucus and relieve nasal congestion. You can take a hot shower or use a bowl of steaming hot water, covering your head with a towel to trap the steam. Breathe in deeply for relief from stuffy noses and sinus pressure.

Vitamin C and Zinc

There is ongoing debate about the effectiveness of vitamin C and zinc for preventing or shortening colds. While research is mixed, some studies suggest that both can help support the immune system and reduce the duration of cold symptoms when taken early.

When Should You See a Doctor?

Most colds will go away on their own within a week or two. However, if you experience any of the following symptoms, it may be time to consult a healthcare provider:

  • High fever: A fever higher than 101°F (38.3°C) can indicate a more serious infection.
  • Shortness of breath: Difficulty breathing or chest pain should never be ignored.
  • Prolonged symptoms: If your cold lasts longer than two weeks or worsens instead of improving, you may have a secondary infection like the flu or pneumonia.
  • Severe headache or sinus pain: Intense sinus pressure can be a sign of sinusitis, which requires treatment.
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