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Adult Cold Remedies

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    Vicks DayQuil Cold and Flu Liquicaps - 48ct. Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks DayQuil Cold & Flu Liquicaps provide powerful relief for your worst cold an...

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    Vicks Nighttime Pain Relief Sleep Aid Liquid Midnight Berry - 12 Oz Vicks

    When aches and pains are keeping you from getting that sound sleep you need, add some Zzzs to your night with ZzzQuil Night Pain - Nighttime Sleep-...

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    Vicks NyQuil Cold & Flu Medicine LiquiCaps - 16ct Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquicaps provides fast, powerful relief for your worst...

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    Vicks NyQuil Cold and Flu Relief Liquid Medicine - 8 Oz Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquid provides fast, powerful relief for your worst co...

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    Vicks Original VapoRub - 1.76oz. Vicks

    Vicks VapoRub topical cough suppressant is brought to you by the world's #1 selling OTC cough and cold brand*! Vicks VapoRub is a topical c...

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    Vicks Soothing & Moisturizing VapoCream 3 Oz Vicks

    Vicks VapoCream contains soothing non-medicated vapors in an easy to apply, moisturizing cream for a comforting experience when you're suffering fr...

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    Vicks VapoBath Vapor Crystals - 15oz Vicks

    Tired of feeling stressed out all day? Then make a Vicks VapoBath part of your daily routine! Vicks VapoBath non-medicated bath crystals ...

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    Vicks VapoCOOL SEVERE Medicated Sore Throat Drops - 18 ct Vicks

    Vicks VapoCOOL SEVERE Winterfrost Medicated Drops start working in seconds to deliver a powerful rush of Vicks Vapors and soothe your worst sore th...

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    Vicks VapoCool Sore Throat Lozenges, 16 CT Vicks

    Vicks VapoCOOL Sore Throat Relief Lozenges act fast to soothe your worst sore throat pain. VapoCOOL Lozenges have intense cooling and powerful numb...

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    Vicks VapoPatch with Long Lasting Soothing Vicks Vapors - 5 ct Vicks

    Vicks VapoPatch wearable aroma patches provide soothing, non-medicated Vicks Vapors in an easy-to-use patch that can be worn on your clothes. Exper...

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    Vicks VapoShower Soothing Vapors Tablets - 5ct Vicks

    Vicks VapoShower shower steamer tablets infuse into your shower steam helping to elevate your shower experience. Specially formulated to so...

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    Vicks Nyquil Cold & Flu Relief Liquid Cherry - Twin-Pack Vicks

    From the world's #1 selling OTC cough and cold brand, Vicks NyQuil Cold & Flu Liquid provides fast, powerful relief for your worst co...

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    Zicam Cold Remedy Homeopathic Rapid Melts, Cherry Zicam

    Zicam is completely different® from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms....

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    Zicam Cold Remedy Homeopathic Rapid Melts, Citrus Zicam

    Zicam is completely different® from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms....

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    Zicam Cold Remedy RapidMelts, Elderberry Citrus Flavor Zicam

    Zicam is completely different from most other cold remedies because it actually shortens colds versus just temporarily relieving symptoms. These qu...

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    Zicam Extreme Congestion Relief No-Drip Nasal Spray - Soothing Aloe Vera Zicam

    At a glance: Fast relief of nasal congestion Lasts up to 12 hours Non-drowsy HSA/FSA Eligible Zicam Extreme Congestion Relief, No-Drip Liquid N...

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    Zicam Homeopathic Cold Remedy Cold Shortening Rapidmelts Tablets Zicam

    At a glance: Homeopathic Quick dissolve tablets Non-drowsy cold remedy HSA/FSA Eligible Zicam Cold Remedy, Homeopathic Cold Shortening Medicine...

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    Zicam Homeopathic Cold Remedy Medicated Fruit Drops Zicam

    At a glance: Gummy form Homeopathic Non-drowsy cold remedy #1 Cold Shortening Brand Zicam Cold Remedy, Homeopathic Cold Shortening Medicine, Med...

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    Zicam Intense Sinus Relief No-Drip Nasal Spray - Cooling Menthol & Eucalyptus Zicam

    At a glance: Fast sinus relief  Maximum strength Lasts up to 12 hours Non-drowsy nasal spray HSA/FSA Eligible Zicam Intense Sinus Relief, No-Dr...

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    Zicam Ultra Cold Remedy Rapidmelts Tablets Orange Cream Zicam

    At a glance: Homeopathic Sugar-free, dye-free Non-drowsy cold remedy HSA/FSA Eligible Zicam Ultra Cold Remedy, Homeopathic Cold Shortening Medi...

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    Advil Multi-Symptom Cold and Flu Pain Reliever Tablets - 10 Count Advil

    Advil Multi-Symptom Cold and Flu Advil Multi-Symptom Cold & Flu can relieve your worst cold and flu symptoms with just one pill, so you can pow...

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    Neilmed PediaMist Pediatric Saline Nasal Spray NeilMed

    At a glance: Moisturizes and cleanses Non-medicated formula Easy application For pediatric use HSA/FSA Eligible NasaMist® Pediatric Saline Spr...

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    Ricola Herb Throat Drops Sugar Free, Lemon Mint Ricola

    Ricola Sugar Free Lemon Mint throat drops provide refreshing sore throat relief and are made with natural lemon balm extract, natural menthol sourc...

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    Ricola Throat Drops - Honey Lemon with Echinacea Ricola

    Ricola Honey Lemon with Echinacea cough drops help soothe your cough and sore throat. The pleasing taste of these Ricola cough drops comes ...

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When the cold season arrives, adults everywhere prepare to face the inevitable stuffy noses, coughs, and sore throats. A cold can knock you out of your daily routine, but with the right remedies, you can feel better faster. 

Why Do We Catch Colds?

We catch colds when our immune system is overwhelmed or compromised, usually due to exposure to viruses such as rhinovirus. These viruses are contagious and can spread through the air or by touching contaminated surfaces.

Best Remedies for Adults with a Cold

Nasal Sprays or Saline Solutions

Nasal congestion is one of the most uncomfortable cold symptoms. Saline sprays or nasal irrigation devices (like a Neti pot) can help clear nasal passages and reduce congestion without the side effects of medications.

Steam Inhalation

Steam is a great way to loosen mucus and relieve nasal congestion. You can take a hot shower or use a bowl of steaming hot water, covering your head with a towel to trap the steam. Breathe in deeply for relief from stuffy noses and sinus pressure.

Vitamin C and Zinc

There is ongoing debate about the effectiveness of vitamin C and zinc for preventing or shortening colds. While research is mixed, some studies suggest that both can help support the immune system and reduce the duration of cold symptoms when taken early.

When Should You See a Doctor?

Most colds will go away on their own within a week or two. However, if you experience any of the following symptoms, it may be time to consult a healthcare provider:

  • High fever: A fever higher than 101°F (38.3°C) can indicate a more serious infection.
  • Shortness of breath: Difficulty breathing or chest pain should never be ignored.
  • Prolonged symptoms: If your cold lasts longer than two weeks or worsens instead of improving, you may have a secondary infection like the flu or pneumonia.
  • Severe headache or sinus pain: Intense sinus pressure can be a sign of sinusitis, which requires treatment.
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